Anita Rani: Michael Mosley Felt Like a Personal Doctor

British radio presenter Anita Rani has remembered the late Michael Mosley and reflected on the “very humble” broadcaster who “felt like your own personal doctor.”

The TV doctor, known for popularizing the 5:2 diet, tragically passed away in June at the age of 67 after going missing on the Greek island of Symi.

Rani, 46, paid tribute to Mosley during the BBC’s Just One Thing Day, named after his popular radio program where he encouraged healthy habits by introducing easy routines or simple swaps into daily life.

In a conversation with Professor Marie Murphy on BBC Radio 4’s Woman’s Hour, Rani reminisced, “I worked with him (Mosley) on The One Show many years ago when we were both reporters on it and he just had a real generosity of spirit, very humble, very kind… He just had that very – felt like your own personal doctor when he spoke.”

Ms. Murphy, who appeared with Mosley on the podcast and TV series “Trust Me, I’m A Doctor”, shared similar sentiments, “Exactly, and his knowledge was encyclopedic but he was more keen to draw out your knowledge. He was really keen to hear your perspective.”

The professor discussed topics that captivated Mosley’s interest, noting his love for activities like squats and press-ups. “And he loved walking and that’s what I suppose I find so tragic about his death, is that he was doing something that he really did love,” she said.

Murphy added, “He was a massive advocate and that’s where he and I connected because most of my research over the years has been about walking. It’s probably the answer to the public health issue of inactivity because the majority of us can walk, and it’s something that we can fit into our everyday lives. It’s probably one of the best forms of exercise.”

During Woman’s Hour, Rani heard from listeners who had incorporated Mosley’s tips into their daily routines. One woman shared a message about starting wall squats and developing “stronger leg muscles” because of it.

Mosley’s widow, Dr. Clare Bailey Mosley, spoke to BBC Radio 4’s Today program, revealing that Mosley would have been “gobsmacked” by the outpouring of affection following his death. She expressed being “breath-taken” by the widespread reaction from people across the country and the world.

Heartfelt messages from audience members were also read out by presenters Michelle Ackerley and Rav Wilding on Morning Live.

The One Show, where Mosley was a regular contributor, will celebrate his legacy. Just One Thing Day, taking place across the BBC on July 12, seeks to promote Mosley’s ethos of encouraging healthy habits. Audiences and presenters alike are encouraged to try out one new health habit in memory of Mosley.