Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
10 Best Office Exercise Equipment to Boost Productivity in 2025
If you’re searching for the best office exercise equipment to enhance your productivity and promote a healthier lifestyle, you’re in the right place. In 2025, more individuals than ever are integrating fitness into their work routines, thanks to the availability of innovative exercise gear on platforms like Amazon. This article provides an in-depth review of the top 10 office exercise equipment items available, so you can find the best options for your needs.
The right office exercise equipment can help combat the negative effects of prolonged sitting, reduce stress, and boost your overall well-being. In this article, we will showcase products that allow you to stay active even while working at your desk. You’ll find everything from desk bikes and balance boards to foam rollers and resistant bands, all designed specifically for office use.
1. DeskCycle 2 Under Desk Bike
The **DeskCycle 2 Under Desk Bike** is a top choice for those looking to incorporate cardio into their office routine without disrupting their workflow. This stationary bike is compact and can fit under most desks, allowing you to pedal while you work.
**Best for:** People who want to keep fit while working at a desk.
**Product Review:** The DeskCycle 2 features eight resistance levels, allowing you to customize your workout intensity. Its ultra-quiet operation means you can pedal without disturbing colleagues. Furthermore, the large LCD display shows your speed, distance, and calories burned, keeping you motivated throughout your day.
**Pros:**
– Compatible with various desk heights
– Quiet operation
– LCD display for tracking progress
– Adjustable resistance levels
Cons:
- Limited upper body workout options
- Assembly may take some time
- STAY IN SHAPE: Our exercise bikes for home & office are the perfect at home workout equipment for physical therapy, working, reading, gaming, or just watching TV.
- ADJUSTABLE RESISTANCE: The DeskCycle 2 exercise bike offers 8 resistance settings and up to 39 pounds of resistance. Our high inertia flywheel spins 14 times per pedal stroke, simulating a smooth, challenging, real-bike feel.
- STURDY AND QUIET: With sealed bearings, steel components, strap-in pedals, and silent magnetic resistance, our stationary bike provides a hassle-free cycling experience.
- TRACK YOUR PROGRESS: Our detachable LCD display records rotations per minute, distance traveled, calories burned, and time elapsed.
- ADJUSTABLE HEIGHT: The DeskCycle 2 exercise bike is adjustable from 9"-10" tall. Drop it down to 9" for the desk bike pedal exerciser to be compatible with desks as low as 27".
2. Feel Free Balance Board
The **Feel Free Balance Board** is an excellent piece of equipment for improving core strength and stability while working. This board allows you to rock back and forth or side to side, engaging your core muscles as you work.
**Best for:** Enhancing core stability while sitting or standing.
**Product Review:** This balance board is designed to slip under your desk easily and can be used while working at a standing desk as well. Its ergonomic design promotes natural movement and enhances your balance and coordination. Made from durable material, it can withstand regular use without wearing out quickly.
**Pros:**
– Improves posture and balance
– Durable and sturdy
– Can be used with standing desks
Cons:
- Requires some practice to master
- Limited use for intense workouts
- Black balance board can help improve core strength, coordination, posture, and balance
- Suitable for a wide range of exercises, including push-ups, plank, standing balance poses, and targeted workouts for strengthening specific muscles, ligaments, tendons, and joints
- Solid wood top supports up to 265 pounds; non-slip surface for a secure grip
- For individuals and athletes; ideal for a rehab center, gym, or home workout space
- Measures 15.75 by 15.75 by 3.15 inches (LxWxH); backed by an Amazon Basics 1-year limited warranty
3. Cubii Pro Under Desk Elliptical
The **Cubii Pro Under Desk Elliptical** offers a great way to stay active during long work hours. It allows you to pedal at your desk quietly, wanting to minimize distractions in an office environment.
**Best for:** Those wanting a low-impact workout while working.
**Product Review:** Equipped with Bluetooth connectivity, the Cubii Pro tracks your workouts via an app and even connects to fitness devices like Fitbit. Its ergonomic design fits under most desks, offering smooth and quiet resistance for a seamless workout experience.
**Pros:**
– Low-impact cardio solution
– Bluetooth connectivity for tracking progress
– Adjustable resistance levels
Cons:
- May require a bit of space under the desk
- Price point may be on the higher side
−$119.70
- UNDER DESK ELLIPTICAL- Cubii JR1 pedal exerciser is the leading compact and ergonomic mini elliptical that lets you workout or rehab while you sit at home or the office
- WORK FROM HOME FITNESS - Now you can exercise while you work from home - right at your desk! Burn calories, lose weight, and feel great with Cubii elliptical machines for home use
- LOW IMPACT, ULTRA SMOOTH ELIPTICAL EXERCISE MACHINE - Move a little more each day to reach your wellness goals! Use this under-desk elliptical, burn calories, improve mobility, and increase strength
- BUILT-IN LCD DISPLAY FITNESS TRACKER - The digital monitor allows you to keep up with your progress by tracking calories burned, strides pedaled, distance traveled, and more! Use the Cubii mobile app to manually enter stats for even more features!
- LEG EXERCISER - Make this Cubii elliptical the perfect fitness gift for a parent or grandparent. This compact elliptical machine is approachable for all ages to use. A great pedal exerciser for seniors, those rehabilitating, or those looking to burn extra calories
4. Gaiam Balance Ball Chair
The **Gaiam Balance Ball Chair** is an innovative solution for active sitting. This chair combines the benefits of yoga ball sitting with traditional office seating, helping to promote good posture and core strength.
**Best for:** Sitting comfortably while engaging core muscles.
**Product Review:** Known for its unique design, this chair allows for dynamic sitting. It comes with an inflation pump and can accommodate users up to 300 pounds. The adjustable height makes it customizable for different desk heights, promoting better ergonomics.
**Pros:**
– Encourages active seating
– Promotes good posture
– Includes an inflatable ball
Cons:
- Can be uncomfortable for prolonged use
- May not be suitable for traditional office settings
- Boost Focus & Energy – Engages micro-movements that stimulate muscles and mind, helping improve concentration and productivity whether at home, school, or the office.
- Ergonomic Support for Better Posture – Designed with the help of chiropractic experts to reduce lower back pain and promote upright sitting by strengthening your core muscles.
- Custom Fit for Most Desks – Ideal for users 5' to 5'11". Compatible with most standard desk heights. Add 2” with Gaiam Leg Extenders (sold separately) for extra height.
- Complete Set Included – Comes with a 52cm removable balance ball, chair frame with 4 caster wheels (2 lockable), metal support bar, air pump, and exercise guide. Weight limit: 300 lbs.
- Assembly & Inflation Tips – Easy to assemble in minutes. Follow inflation instructions for best results: initial inflation, rest period, then full inflation to 52cm.
5. ProForm 2000 Treadmill
The **ProForm 2000 Treadmill** is perfect for at-home offices where you can fully utilize its features. Although this might not be a typical office piece, it’s a fantastic asset for multi-tasking and fitting in a workout throughout the day.
**Best for:** Individuals who prefer walking or jogging while working.
**Product Review:** This treadmill features a spacious running surface and numerous built-in workout programs tailored for various fitness levels. It also comes with a built-in Bluetooth speaker, so you can enjoy music or podcasts while exercising. The incline and decline capabilities add another layer of challenge to your workouts.
**Pros:**
– Writing options for workout
– Bluetooth compatibility
– Incline and decline settings
Cons:
- Requires a dedicated space
- Higher price point
- 30-Day iFIT Family Membership Included; Stream live and on-demand workouts on your equipment with Global Workouts and Studio Classes; Add up to 5 users; Elite trainers adjust your equipment (dollar 39 value)
- 10” HD Interactive Touchscreen Display streams on-demand iFIT workouts into your home directly on your treadmill; Self-cooling Mach Z motor for effective running and cardio training at home
- -3 to 12% Digital Incline Controls; 0-12 MPH Digital QuickSpeed Controls; Adjust your speed and incline with the touch of a button; With iFIT, your trainer will auto-adjust your treadmill for you
- 20” x 60” Tread Belt; Recommended for tall runners, this spacious belt allows you to stretch out your stride; Folding SpaceSaver Design for compact storage; Rebound Pro Deck Cushioning
- 300-pound user capacity; Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty; 59.6” H x 35.3” W x 77.3” L
6. Stamina InMotion Compact Strider
The **Stamina InMotion Compact Strider** is a mini exercise bike that allows you to perform a low-impact rowing workout right from your office chair. Its compact design makes it perfect for limited spaces and easy to store.
**Best for:** Minimalist workout sessions in tight spaces.
**Product Review:** The Compact Strider is versatile, allowing for both seated and standing exercises. The integrated display shows time, strides, and calories burned, providing useful feedback for your fitness journey. Its sturdy construction ensures durability for regular workouts.
**Pros:**
– Compact and easy to store
– Versatile for sitting or standing
– Integrated display for tracking progress
Cons:
- Limited resistance options
- Space may be an issue for some desks
- Ditch the excuses - Sweat anytime, anywhere with the Stamina InMotion E1000 Compact Strider. This portable elliptical machine offers a low-impact, gym-quality cardio workout that fits your busy schedule. Burn calories, tone your lower body, and improve stamina without stress on your joints.
- Breakthrough workouts - Torch calories and sculpt your legs with innovative forward and reverse motion foot pedals. Track your progress with a built-in monitor that displays total strides, exercise time, and calories burned. Personalize your foot exercise intensity with adjustable tension, and choose between seated or standing positions for maximum comfort.
- Thoughtfully designed - The Stamina InMotion mini elliptical is built to fit into your life with a low-profile compact design perfect as desk exercise equipment while working or gaming. Paired with sturdy steel construction and non-slip pedals that hold your feet in place for the smoothest stride.
- Smart Workouts - Tailor your exercise routine with the Stamina Inmotion Compact Strider, integrated with müüv app for personalized smart workouts to get the most out of your equipment. müüv seamlessly integrates with your desk elliptical for an exceptional experience.
- Ditch the Bulky Gym Equipment with Stamina - Our elliptical machines help you stay in shape whether you’re standing or sitting down. This ultra-portable mini elliptical fits neatly under your desk and can be easily moved from room to room, so you can sneak in a workout whenever you have a spare moment. No more excuses, start feeling your best today!
7. OPTP PRO-ROLLER Foam Roller
The **OPTP PRO-ROLLER Foam Roller** is a fundamental piece of equipment for office workers seeking relief from tension and muscle soreness. It’s a versatile tool that can be used during breaks for stretching and release.
**Best for:** Improving flexibility and muscle recovery.
**Product Review:** This foam roller is used for myofascial release and is excellent for recovering from tight muscles accrued during long hours of sitting. The design is durable and can withstand regular use. It comes in various densities for customized comfort, allowing you to focus on problem areas.
**Pros:**
– Durable and long-lasting
– Offers various densities
– Compact for easy storage
Cons:
- Limited workout capabilities
- Requires knowledge of techniques for effectiveness
- Professional Quality Foam Roller: This soft foam roller is made with durable EVA closed-cell soft foam, perfect for use at the gym, studio, clinic or at home. It's easy to wipe clean, unlike more common open-cell foam rollers.
- Versatile: Use the PRO-ROLLER Soft Foam Roller for Pilates roller exercises, massage rollers for muscles, as a foam roller for yoga, balance, stability, mobility and rehabilitation.
- OPTP Pro Roller Soft Density: This soft foam roller is ideal as a back roller when lying supine, for self-massage, and to roll out tight areas to release tension.
- Maximum Durability Roller: Every 18 inch and 36 inch foam roller is made with closed-cell, heat-molded EVA foam to outperform and outlast store model foam rollers.
- Standard Size, Blue 36 in foam roller: Measures 36” long x 6” diameter.
8. Resistance Bands Set by Whatafit
The **Resistance Bands Set by Whatafit** offers a flexible workout option for those wanting to strengthen different muscle groups without taking too much space in the office.
**Best for:** Versatile strength training while seated or standing.
**Product Review:** This set comes with multiple band strengths to cater to different resistance levels. They are portable and easy to store, making them ideal for quick workouts or stretches during breaks. The included handles and ankle straps increase your flexibility for various exercises.
**Pros:**
– Versatile for different exercises
– Portable and easy to store
– Can be used by all fitness levels
Cons:
- Need to pay attention to form to avoid injuries
- May require a sturdy anchor point
−$12.02
- DIFFERENT COLOR ADJUSTABLE RESISTANCE BANDS: The exercise bands come with 5 different resistance level 10lbs, 20lbs, 30lbs, 40lbs and 50lbs in 5 different colors, and and can be used alone stacked in any combination to a maximum equivalent of 150 lbs
- MULTI FUNCTION & PORTABLE: Our resistance bands for working out can apply to different types exercise. Great for toning your arms,shoulders, chest, gluts, legs etc.Also comes with convenient travel pouch，You can take them outside, to the gym, wherever you want to work out
- HIGH QUALITY MATERIALS: Bands for working out is made of natural latex . Strong wear resistance and perfect elasticity, steel metal buckle for stronger strength, non-slip handle, comfortable and absorbent
- PERSONAL HOME GYM: Our work out bands includes 5 exercise bands, 1 door anchor, 2 cushioned handles, carrying case and user manual to allow you to perform the widest variety of resistance training exercises possible at home
- SUITABLE FOR DAILY USE: Each exercise bands set is carefully constructed to resist snapping and breaking, which are able to withstand intense daily exercise sessions.Now enjoy the exercise with WHATAFIT resistance bands set
9. Lifeline Jungle Gym Suspension Trainer
The **Lifeline Jungle Gym Suspension Trainer** is an effective way to engage your entire body using body weight exercises. This trainer is designed for functional training, allowing you to maintain strength even during busy workdays.
**Best for:** Full-body workouts targeting multiple muscle groups.
**Product Review:** The Jungle Gym is easy to set up and can be attached to any sturdy anchor point. It comes with instructional materials that provide guided exercises for different skill levels. It’s lightweight and portable, making it great for office use as well as home workouts.
**Pros:**
– Versatile for various exercises
– Compact and easy to store
– Suitable for multiple fitness levels
Cons:
- Requires some setup time
- Might require more technical knowledge for proper use
- Take your suspension training to the next level with the Jungle Gym XT. This alternative to weights is versatile and easily portable so you can train anywhere from your home gym to the outdoors.
- The patented split anchor design allows for narrow, neutral and wide angles of resistance, targeting more muscle groups than single anchor versions. The best door exercise equipment on the market.
- Two non-scuff door anchors provide secure door attachment for the home door workout or office and loop-over cinch connection to bars, beams and tree limbs.
- Perfect for all users, from beginners to fitness pros, by using body weight. Great for low impact rehab workouts to intense strength building cardio routines that burn fat and improve conditioning
- Industrial-strength suspension straps are built for punishing workouts. Quickly change between high and low exercises. EASY-IN molded foot cradles retain shape for SAFER use when training lower body
10. Gaiam Yoga Mat
The **Gaiam Yoga Mat** is essential for stretching and relaxation during office breaks. Incorporating yoga into your day can help reduce stress and improve flexibility and posture.
**Best for:** Stretching, yoga, and relaxation techniques during work hours.
**Product Review:** This mat is made from eco-friendly material and is durable for both indoor and outdoor use. Its non-slip surface ensures safety while performing various poses. Lightweight and easy to transport, it can be rolled up and stored quickly out of sight when not in use.
**Pros:**
– Eco-friendly materials
– Non-slip surface for safety
– Lightweight and portable
Cons:
- Limited to floor-based exercises
- May require regular cleaning
- LIGHTWEIGHT & THICK YOGA MAT: These durable, yet lightweight exercise yoga mats provide additional cushioning your joints need during any yoga or fitness routine
- STICKY NON-SLIP TEXTURE: Yoga mat features a textured sticky non-slip surface for excellent traction and superior grip and a stylish design to keep you motivated and focused
- NON TOXIC & 6P FREE PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP (Note: For best results unroll and air out your mat for 2 3 days before use a harmless odor may be present when unwrapped)
- FREE YOGA CLASS: Yoga mat purchase includes a free bonus downloadable yoga workout to help get you started
- DIMENSIONS: 68"L x 24"W x 5mm Thick
Buying Guide for Office Exercise Equipment
As health and wellness in the workplace become a priority, integrating exercise equipment into your office can enhance productivity, reduce stress, and improve overall well-being. This buying guide will help you select the right office exercise equipment that fits your space, needs, and budget.
1. Assess Your Space
Consider Size:
- Available Space: Measure your office area to determine what size of equipment can fit without cluttering your environment.
- Storage: If space is limited, consider foldable or compact equipment that can be stored away when not in use.
2. Identify Your Goals
What Do You Want to Achieve?
- Improving Fitness: For general fitness, consider cardio and strength training options.
- Reducing Sedentary Behavior: Look for equipment that encourages movement while working, such as standing desks and under-desk bikes.
- Stress Relief: Equipment like resistance bands or yoga balls can help relieve stress and improve focus.
3. Top Types of Office Exercise Equipment
Standing Desks
- Adjustability: Opt for electric or manual height-adjustable desks.
- Stability: Ensure the desk is stable at all heights to avoid wobbling.
Under-Desk Bikes
- Noise Level: Look for models that operate quietly to avoid disrupting others.
- Resistance Levels: Adjustable resistance can enhance the workout intensity.
Stability Balls
- Size: Choose a size that suits your height; it should allow for a 90-degree angle at the knees when seated.
- Durability: Ensure it has a robust build to withstand daily use.
Resistance Bands
- Variety: Look for a set with varying resistance levels for different exercises.
- Durability: Opt for bands made from high-quality materials that won’t easily snap.
Mini Steppers
- Portability: Choose compact models that can be easily moved or stored.
- Digital Tracking: Some models come with digital displays to track calories burned and steps.
Balance Boards
- Stability: Ensure it has a non-slip surface for safety.
- Weight Limit: Check the weight limit to make sure it suits all potential users.
4. Quality and Durability
- Brand Reputation: Research brands known for durable office fitness equipment.
- Reviews: Check online reviews for user experiences regarding quality and effectiveness.
- Warranty: Ensure there’s a reasonable warranty for your peace of mind.
5. Budget Considerations
- Set a Budget: Determine how much you are willing to spend on equipment.
- Cost vs. Quality: Weigh the cost against the longevity and effectiveness of the equipment. Sometimes, investing a bit more can lead to better results.
6. Multi-Functionality
- Versatility: Look for equipment that allows for multiple exercises. For example, a resistance band can be used for various strength training workouts.
7. Employee Preferences
- Survey Employees: If buying for an office, gather feedback on what types of equipment staff would prefer and are likely to use.
8. Safety Features
- User Instructions: Ensure that equipment comes with clear instructions for safe use.
- Stability: Check for any safety features that prevent accidents while using the equipment.
Conclusion
Selecting the right office exercise equipment involves careful consideration of your space, goals, and budget. By investing in quality equipment that encourages a more active work life, you can foster a healthier, happier workplace. Prioritize the needs of yourself and your colleagues, and choose equipment that will see regular use for the best results in improving office wellness.
