(G)I-DLE Shuhua’s Diet: How the ‘Klaxon’ Singer Shed 6kg | KpopStarz News

(G)I-DLE member Shuhua shocked fans with her radiant beauty after losing six kilograms. Here’s how she did it.

Shuhua is known for her captivating beauty and bright fair skin. Despite facing mixed opinions due to some of her controversial statements, Korean netizens cannot deny that she is becoming more and more beautiful every time she appears in public.

Despite her delicate and sweet features, Shuhua has received comments in the past about her curvy and plump figure. Sometimes, the idol appears much bigger than her members. At one point, the idol weighed around 50kg at 161cm tall, which, while not overweight, led to her body being considered less firm due to a lack of exercise. Her weight gain became even more noticeable when standing next to her group members.

After committing to Pilates and following a strict diet, Shuhua has transformed her figure, becoming slim and toned. She now weighs 44kg, showcasing her regained beauty and shape.

Curious about how she dropped six kilograms? Well, here is the idol’s daily diet!

Breakfast: One apple and low-fat yogurt.

Lunch: Brown rice with kimchi, along with an assortment of side dishes, including beans.

Dinner: A sweet potato and chicken breast.

Additionally, Shuhua minimizes snacking. She does her best to avoid eating fried, greasy, or salty foods. She has also given up high-calorie stews and soups, as well as the habit of eating late at night or on the go, which can lead to even more hunger.

Shuhua’s diet is considered very low in calories but remains healthy and attainable, as it includes a variety of food groups from starch and protein to fiber.

Source: KpopStarz