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In recent years, escalating supermarket prices have led many families to compromise on ingredient quality for their meals. A recent study by Supermarket News revealed that 41% of families with children have resorted to purchasing lower-quality groceries to combat inflation.

By contrast, only 29% of individuals without children have made similar switches to cope with rising prices.

Despite the increasing cost of groceries, O Organics has been providing families with high-quality, organic meals at affordable prices for nearly two decades. With an emphasis on great taste and health, O Organics offers a wide range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products and now boasts over 1,500 items. These include organic fresh fruits and vegetables, organic dairy and meats, organic cage-free certified eggs, organic snacks, and organic baby food, among others. This extensive selection allows families to create a more diverse range of recipes featuring organic ingredients than ever before.

“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” stated Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, which is one of the many stores where O Organics products are available. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, we explored the vast array of products available and crafted some tasty, affordable, and healthy meals.

Here are three meals for a family of four, each costing $7 and under per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes
Cook time: 20 minutes
Total time: 22 minutes

Ingredients:

• 1 lb of O Organics Grass Fed Ground Beef ($7.99)
• 1 packet O Organics Taco Seasoning ($2.29)
• O Organics Mexican-Style Cheese Blend Cheese ($4.79)
• O Organics Chunky Salsa ($3.99)
• O Organics Taco Shells ($4.29)
• 1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.
2. Add 1 packet of taco seasoning to the beef along with water, and cook as directed.
3. Fill taco shells with the seasoned beef, then top with cheese and salsa as desired.
4. Heat the refried beans in a saucepan until cooked through, and serve alongside the tacos, topping them with cheese.

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe, which can be prepped in the morning and served as a delicious, slow-cooked stew after work.

Prep time: 15 minutes
Cook time: 7 hours
Total time: 7 hours 15 minutes
Servings: 4

Ingredients:

• 1 lb of O Organics Grass Fed Ground Beef ($7.99)
• 1 ½ lbs O Organics Gold Potatoes ($4.49)
• 3 O Organics Carrots ($2.89)
• 1 tsp onion powder
• 1 can O Organics Tomato Paste ($1.25)
• 2 cups water
• 1 yellow onion, diced ($1.00)
• 1 clove garlic, minced ($.50)
• 1 tsp salt
• 1/4 tsp pepper
• 2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until browned; remove any excess grease.
2. Transfer the beef to a slow cooker along with potatoes, onions, carrots, and garlic.
3. In a separate bowl, mix the tomato paste, water, salt, pepper, onion powder, and Italian seasoning.
4. Pour the mixed sauce over the ingredients in the slow cooker and mix thoroughly.
5. Cover the slow cooker and set it on low for 7 to 8 hours, or until the potatoes are soft. Serve and enjoy!

O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is perfect for all Italian food lovers who want a saucy, cheesy, and full-flavored comfort meal that takes less than 30 minutes to prepare.

Prep time: 2 minutes
Cook time: 25 minutes
Total time: 27 minutes
Servings: 4

Ingredients:

• 1 lb of O Organics Grass Fed Ground Beef ($7.99)
• 1 tbsp olive oil
• 2 tsp dried basil
• 1 tsp garlic powder
• 1 can O Organics Diced Tomatoes ($2.00)
• 1 can O Organics Tomato Sauce ($2.29)
• 1 tbsp O Organics Tomato Paste ($1.25)
• 2 1/4 cups water
• 2 cups O Organics Rotini Pasta ($3.29)
• 1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown the ground beef in a skillet, breaking it up as it cooks.
2. Season with salt, pepper, and garlic powder.
3. Add tomato paste, sauce, and diced tomatoes to the skillet. Stir in water and bring to a light boil.
4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.
5. Remove the lid, sprinkle with cheese, and allow it to cool before serving.