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What Happened To Ronnie Coleman

What Happened To Ronnie Coleman

The Rise and Challenges of Ronnie Coleman: A Bodybuilding Legend

Ronnie Coleman, a name synonymous with extraordinary strength and bodybuilding prowess, dominated the sport in the late 1990s and early 2000s. Known for his record-breaking 800-pound squat and securing the Mr. Olympia title eight times, Coleman was revered as “The King” of bodybuilding. However, despite his fame and success, Coleman gradually receded from the public eye, leading many to wonder about his whereabouts and condition post-retirement.

Born on May 13, 1964, in Bastrop, Louisiana, Coleman’s initial career aspirations were far from the bodybuilding stage. He pursued a degree in accounting at Grambling State University, where he also played college football under coach Eddie Robinson. Despite his academic achievements, Coleman faced challenges in securing a job in his field, which led him down an unexpected path, first working at Domino’s Pizza and later serving as a police officer in Arlington, Texas from 1989 to 2000.

From Police Officer to Bodybuilding Icon

While working as a police officer, Coleman’s passion for bodybuilding took root. His journey into professional bodybuilding began when a fellow officer introduced him to Metroflex Gym, owned by amateur bodybuilder Brian Dobson. Dobson saw potential in Coleman and offered him a free lifetime gym membership in exchange for training him for the upcoming Mr. Texas competition in 1990, which Coleman won, marking the start of his professional career.

Despite a rocky start at the Mr. Olympia competition, where he initially placed outside the top 15 in 1992, Coleman’s persistence paid off. His breakthrough came in 1995 with his first professional win at the Canada Pro Cup. Over the next few years, Coleman’s career soared as he claimed victory after victory, culminating in his first Mr. Olympia title in 1998, a title he would defend successfully seven more times.

Training Philosophy and Global Influence

Coleman was known for his rigorous training regimen and his preference for free weights over machines, which he believed enhanced his flexibility and range of motion. His training philosophy was captured in several training videos, including “The Unbelievable,” “The Cost of Redemption,” and “On the Road,” where he shared insights and tips for aspiring bodybuilders.

His success in bodybuilding opened up numerous opportunities, from product endorsements to guest appearances worldwide. Coleman’s influence extended beyond the competitive stage, making him a prominent figure in the fitness industry.

Health Struggles and Surgeries

Despite his formidable presence on stage, Coleman’s intense training took a toll on his body. After his last competition at the 2007 Mr. Olympia, he faced severe back pain, which he had been enduring for over a decade. This pain led to multiple surgeries, including a double hip replacement and several back surgeries, none of which completely resolved his issues. By 2018, Coleman had undergone a staggering 13 surgeries, which significantly impacted his mobility and quality of life.

In recent years, Coleman has been candid about his struggles, sharing his experiences in interviews and on social media. Despite the physical challenges, he remains dedicated to fitness, adapting his workouts and continuing to inspire others with his resilience.

Legacy and Current Life

Today, Ronnie Coleman continues to be a prominent figure in the bodybuilding community, albeit in a different capacity. He runs a successful nutritional supplement line and maintains a presence in the fitness world through social media and public appearances. Even with his health challenges, Coleman’s passion for bodybuilding remains undiminished, a testament to his enduring spirit and love for the sport.

As he navigates life with the aid of crutches and continues to adapt his training regimen, Coleman’s story remains one of incredible success and formidable challenges. His journey underscores the physical demands of bodybuilding at the highest level and the personal costs it can entail.


1. How many times did Ronnie Coleman win Mr. Olympia?
Ronnie Coleman won the Mr. Olympia title eight consecutive times from 1998 to 2005.

2. What injuries has Ronnie Coleman suffered from?
Coleman has suffered multiple injuries, including a herniated disc and severe back pain, leading to over 13 surgeries including two hip replacements and numerous back surgeries.

3. What is Ronnie Coleman doing now?
Ronnie Coleman runs a nutritional supplement line and remains active in the bodybuilding community through social media and public appearances. He continues to train, adapting his workouts to accommodate his physical condition.

4. Did Ronnie Coleman ever work in any other profession?
Yes, before becoming a professional bodybuilder, Ronnie Coleman worked as a police officer in Arlington, Texas, and briefly at Domino’s Pizza.

5. How has Ronnie Coleman adapted his training due to his injuries?
Due to his injuries, Coleman has modified his training regimen to include lighter weights and less strenuous exercises to accommodate his physical limitations.

6. What is Ronnie Coleman’s training philosophy?
Ronnie Coleman favored free weights over machines, believing that they better enhanced flexibility and range of motion. He emphasized the importance of proper form and avoiding overexertion in his training programs.

Ronnie Coleman’s legacy in bodybuilding is marked by his incredible achievements and the physical challenges he has faced. His life story continues to inspire and resonate within the bodybuilding community and beyond.

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